Salsa Dance & Flavors of Colombia



Available Dates

06/30 to 07/08    No longer available

07/14 to 07/22    SOLD OUT!

08/04 to               Pre-registration only

08/18 to 08/26    Pre-registration only


Popayan also goes by the nickname of the White City. Located at 1760 meters above sea level, it has an average temperature of 18 °C which places Popayan in the list of the warm temperature cities. Did you know that in 2005, Popayán was declared by the UNESCO as the first city of gastronomy because of its variety and meaning to the intangible patrimony of Colombian culture?


Popayan is a city located about 2 hours drive from the busy Cali, Colombia ideally located 15 kms from Nice. Zoom out to see how close Saint-Jeannet is to Nice and the gorgeous beaches of Southern France. Drag the little person icon anywhere on the map for a first-hand view of that location! You can get to Saint-Jeannet easily by taking the bus from the airport or arrange a transportation with us. 


Each room will have a mountain or sea view. A breath of fresh air in the hot summer. We'll get freshly made croissants, homemade healthy (mostly) vegetarian lunches and dinners with all organically grown local ingredients. French-style happy hours with fun talk are not to missed. We'll also relax with morning and evening yoga classes and I will prepare special events just for you to add on to your trip!

Saint-Jeannet Bed and Breakfast
Saint-Jeannet Bed and Breakfast
Philomene Sea View Bedroom
Lilipad Suite
Elisette Sea View Bedroom
View of Saint-Jeannet
Outdoor Patio
Outdoor Balcony
American-Style Kitchen


All activities and transportation are included.


Each morning and evening we'll start and end a great day with a yoga class (hatha, asana and meditation, sound bath, yin yoga, yoga nidra).

Day 1

Sunday:  Arrival at Nice Cote d'Azur airport, France — transfer to the B&B hotel for check in NO YOGA today due to varying arrival times - only dinner will be included

Day 2
Monday:  Walking day  hiking and swimming

Day 3
Tuesday:  French cooking class

Day 4
Wednesday:  Visit of the villages between mountains and sea. End the day with a wine tasting.
Day 5
Thursday:  Free Day . You do you until mid-afternoon. Then, we'll enjoy a wonderful sound bath.

Day 6
Friday:  Costal day - A day in Antibes. Visit the Picasso museum and the famous vegetables and fruit market in Antibes, get lost on the historic streets, restaurant, shopping, swim and fun ladies time.

Day 7
Saturday:  Free Day!  It could be a great time to just sleep in or go check the marvelous city of Nice & Monaco. Excluded from the package.

Day 8
Sunday:  Free time. You time!  Schedule a massage or private sound healing session. Excluded from the package. Price upon request.

Day 9
Monday:  Check out and transportation to the airport. Due to varying departure times, only breakfast is included.

Important Notes: While we hope to stick to the schedule, some events out of our control such as the weather and other type of events might force us to postpone or replace some of the activities originally planned but don't you worry, the replacement activity will be just as awesome.


You can't go to France and not expect amazing food. This trip won't disappoint you, I make it my promise. All of our meals will be freshly made with local produce from the market. Our local farmer is ideally located less than a mile away and will deliver fresh fruits and vegetables every day. He never uses even an ounce of fertilizer, but grows his food using permaculture! We might have the opportunity to visit his farm during our trip. All our meals will be mostly vegetarian or full vegetarian, upon request. For those who desire a not-so-vegetarian menu, it is not a problem. Just drop a little note to us and will take care of it.

Breakfast, lunch will be included. For dinners, we feel that you might want to be free and explore around. In the village, you'll find supermarket and the use our common kitchen but also you'll find 3 good restaurants in the village and a bakery. 


Just a few of the sights you'll see on your trip...


© 2019 by The Sisterhood of Traveling Ladies.